our services
Individual Counselling for Adults
Individual counselling for adults is a form of therapy that provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors with a trained professional.
Home-based counselling for children/youths
Home-based counselling for children/youths makes mental health services more accessible for parents who have difficulty getting to private practices. *There are considerations that will be discussed.
Social Emotional Learning Camp
Social emotional learning (SEL) helps children understand their own strengths and weaknesses, regulate their own behaviours, develop an awareness of emotions, empathy for others, build positive social relationships and learn how to make their own independent choices.
The camp will encompass activities that touch on each of the SEL competencies through play, art, sports & team building games.