Individual Counselling for Adults

Individual counselling for adults is a form of therapy that provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors with a trained professional.

Individual / Group Counselling for Children

Individual / group counselling for children is a type of therapy that supports children in managing emotions, developing coping skills, and improving relationships with peers and family.

Social Emotional Learning Camp

Social emotional learning (SEL) helps children understand their own strengths and weaknesses, regulate their own behaviours, develop an awareness of emotions, empathy for others, build positive social relationships and learn how to make their own independent choices.

The camp will encompass activities that touch on each of the SEL competencies through play, art, sports & team building games.