Empowering Individuals with Mental Health Awareness and Support Our Journey has always been dedicated to supporting and strengthening the awareness of mental health. We are incredibly excited to announce the launch of our merchandise line! This line of products will not only serve as a visual reminder for individuals going through tough times, but it […]
Mental health is just as important as physical health. However, despite the growing awareness about mental health issues, many people still hesitate to seek help when they need it. This is due to several reasons, including stigma, fear of judgement, and a lack of knowledge about available resources. It’s essential to understand that seeking help […]
Everyone is talking about mental health, more people are receiving mental health support than ever before. As we continue raising awareness of mental health conditions, there seems to be a gap in the provision or awareness of the services themselves. Awareness doesn’t automatically lead to acceptance or understanding, so there is still stigma around mental […]
The concept of self-care refers to taking care of yourself physically, mentally and emotionally. Above maintaing a healthy diet and getting ample rest, self-care goes beyond the basics and involves activities that have a significant, positive impact on our mental health as well. Self-care is a general term that describes everything you do deliberately for […]
As mindsets shift, we see an increase in the number of job-hoppers in recent times. Gone are the days where blind loyalty to a company would be rewarded and we see many people taking a leap of faith and exploring careers they would not even consider at the start of their journeys. Such was the […]
Mental health is never easy to talk about. At Our journey, we aim to empower people through inspiring hope. In light of World mental health day, we want to shine a light on people that have experienced challenges with their mental health. The overall objective of World Mental Health Day is to raise awareness of […]